MARTICA RITUALS
We invite you to unique yoga sessions inspired by the magic of Croatian Istria. By the pool, surrounded by Mediterranean nature, you will connect movement, breath, and the energy of this extraordinary place. Each ritual is designed to harmonize body and mind, drawing inspiration from local nature, traditions, and the rhythm of the day.
WELCOMING THE ISTRIAN SUN
(Surya Namaskar at dawn) —60’
A gentle sequence of asanas performed at sunrise. It awakens the body, synchronizes breath with movement, and charges you with energy for the entire day.
STRENGTH AND HARMONY
Strengthening Yoga —60’
A dynamic practice combining elements of Ashtanga and Power Yoga, strengthening muscles, improving fitness, and endurance. Perfect for those who want to feel strength in body and mind.
SELF-LOVE YOGA
Evening Ritual of Gratitude and Soothing —60’
A gentle, calming practice that opens the heart, fosters self-acceptance, and cultivates inner peace. It helps end the day with love and gratitude for yourself and the world.
YOGA NIDRA
Deep Relaxation to
the Sound of Waves —60’
A guided deep relaxation practice, ideal for ending the day. It acts like a “yogic sleep,” regenerating both body and mind.
